無題
力拔山兮氣蓋世，
時不利兮騅不逝。
騅不逝兮可奈何，
虞兮虞兮奈若何。
明天成績出爐了。
也不知道為什麼，
心裡不斷在默念這首詩。
奈若何，奈若何……
是好是壞。我一定可以。=)
時不利兮騅不逝。
騅不逝兮可奈何，
虞兮虞兮奈若何。
明天成績出爐了。
也不知道為什麼，
心裡不斷在默念這首詩。
奈若何，奈若何……
是好是壞。我一定可以。=)
發表文章
目前顯示的是 3月, 2012的文章
割席
我不知道自己到底怎麼了。如果誰知道，能告訴我么？沉默太久，連該怎麼開口問好都忘記了。是成績要出爐了所以感到恐懼憂慮，還是在逃避自己不想面對的事實？所謂的事實又是否真的如此難以接受？
能否自私地要求，給我一點時間去飄泊，重拾破爛不堪的心，還有那已經不值得一看的笑容，回來以後，給我一個肯定的擁抱？但此刻，我又憑何資格，提出如此自私的請求？
責備自己，強迫自己，痛罵自己為什麼到今天——2012年了，還活在不知時日為何的世界裡。從來就不奢望世界會因自己而改變，必須被改變的是自己的思維和心態。植物尚且嚮往陽光，人當然也樂於貼近“陽光”。只是，我寫不出偽樂觀的字句。
樂觀達觀，做得不夠好；灑脫成全，一點也不灑脫；玩世不恭的態度，一點也不好玩！我根本狠不下心——我多想狠下心來，就不會蹉跎了時歲。浪費了多少時間看清、痛哭，接下來難道還要浪費同等甚至更多的時間，來自欺、接受、放下、遺忘？失去就失去吧！失敗就失敗吧！——每想起還得經常這樣自我提醒，真想哭了，證明每一次的提醒都沒有用。真沒用。
寧我負天下人。就當我負了那些被我所負的人們吧。
能否自私地要求，給我一點時間去飄泊，重拾破爛不堪的心，還有那已經不值得一看的笑容，回來以後，給我一個肯定的擁抱？但此刻，我又憑何資格，提出如此自私的請求？
責備自己，強迫自己，痛罵自己為什麼到今天——2012年了，還活在不知時日為何的世界裡。從來就不奢望世界會因自己而改變，必須被改變的是自己的思維和心態。植物尚且嚮往陽光，人當然也樂於貼近“陽光”。只是，我寫不出偽樂觀的字句。
樂觀達觀，做得不夠好；灑脫成全，一點也不灑脫；玩世不恭的態度，一點也不好玩！我根本狠不下心——我多想狠下心來，就不會蹉跎了時歲。浪費了多少時間看清、痛哭，接下來難道還要浪費同等甚至更多的時間，來自欺、接受、放下、遺忘？失去就失去吧！失敗就失敗吧！——每想起還得經常這樣自我提醒，真想哭了，證明每一次的提醒都沒有用。真沒用。
寧我負天下人。就當我負了那些被我所負的人們吧。
#002
Think Positive
Clearly, the power of thought can have a big influence on our lives, for the better or the worse. We all hold a constant inner dialogue, or self-talk, that can switch from positive to negative and back again. We often choose the negative path, telling ourselves that we are going to fail or that things won't go right. This prevents us from looking forwards to events with happy anticipation and we may even end up bringing about the very thing we fear.
That negative inner voice can not only prevent us from having the optimism to try to achieve our full potential, but it can also affect our health. Research in Canada carried out over 30 years shows that patients who expect to do well after an operation recover more quickly than those with a pessimistic attitude.
So how can we change our attitude to use the beneficial power of the mind? The first step is to become aware of the nature of out own self-talk. Psychologists believe that an average person experiences 20 000 and 60 000 thoughts a day. None of these thoughts is neutral: they are either positive or negative, and they will reinforce themselves day after day.
If you are one of the people who always sees a glass as half empty rather than half-full, you need to make a change to positive self-talk to describe your life as you would like it to be. A good way to be reprogramming your self-talk is to repeat positive affirmations. Make them realistic, so that you can say them with sincerity, and make them in the present tense. Instead of saying, "In six months' time I shall be fit enough to tackle a marathon", say, "Each day I am fitter and stronger."
You will greatly increase your chances of success if you not only believe 100 per cent that you will achieve your goal, but you have a goal that is realistic and achievable, one that is challenging for you, but not impossible.
However, it is important to remember that positive thinking will not magic away all bad things, and it won't do your training for you! Nevertheless, it will help you stick with the programme and deliver the results you want.
*Forgive yourself for your mistake and think of the successes that can be balanced against it.
<Walking for Health> 2012.3.1 @ KL Library.
PS. Was happy enough to find two books of the same name which talk about how walking benefits human body. How intriguing! XD No wonder I like to walk around when I'm dealing with stresses and depressions, even anxieties. LOLs!
PSS. Saw a familiar face at the library lobby today. Just... look alike. Hmm, how I wish...
Clearly, the power of thought can have a big influence on our lives, for the better or the worse. We all hold a constant inner dialogue, or self-talk, that can switch from positive to negative and back again. We often choose the negative path, telling ourselves that we are going to fail or that things won't go right. This prevents us from looking forwards to events with happy anticipation and we may even end up bringing about the very thing we fear.
That negative inner voice can not only prevent us from having the optimism to try to achieve our full potential, but it can also affect our health. Research in Canada carried out over 30 years shows that patients who expect to do well after an operation recover more quickly than those with a pessimistic attitude.
So how can we change our attitude to use the beneficial power of the mind? The first step is to become aware of the nature of out own self-talk. Psychologists believe that an average person experiences 20 000 and 60 000 thoughts a day. None of these thoughts is neutral: they are either positive or negative, and they will reinforce themselves day after day.
If you are one of the people who always sees a glass as half empty rather than half-full, you need to make a change to positive self-talk to describe your life as you would like it to be. A good way to be reprogramming your self-talk is to repeat positive affirmations. Make them realistic, so that you can say them with sincerity, and make them in the present tense. Instead of saying, "In six months' time I shall be fit enough to tackle a marathon", say, "Each day I am fitter and stronger."
You will greatly increase your chances of success if you not only believe 100 per cent that you will achieve your goal, but you have a goal that is realistic and achievable, one that is challenging for you, but not impossible.
However, it is important to remember that positive thinking will not magic away all bad things, and it won't do your training for you! Nevertheless, it will help you stick with the programme and deliver the results you want.
*Forgive yourself for your mistake and think of the successes that can be balanced against it.
<Walking for Health> 2012.3.1 @ KL Library.
PS. Was happy enough to find two books of the same name which talk about how walking benefits human body. How intriguing! XD No wonder I like to walk around when I'm dealing with stresses and depressions, even anxieties. LOLs!
PSS. Saw a familiar face at the library lobby today. Just... look alike. Hmm, how I wish...